Josie Backe

Josie has been a certified fitness instructor through the AFLCA for the past 6 years and has multiple certifications, including: Resistance Training, AFLCA, Group Exercise Specialty Leader, AFLCA, Cycle Designation, Portable Equipment Designation, Mind and Body Designation, Bender Barre Training Certification, Total Barre Certification, Kangoo Power Certification. Her water fitness certifications include: Aquatic Instructor Certification, Aquatic Senior Instructor Certification, Aquatic Kidz Instructor Certification, & Aquatic Pre-Post Natal Instructor Certification.

Scheduled Activities

All Levels Strength

Tuesday, July 25, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Thursday, July 27, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

B.L.T. Buns, Legs & Tummies

Monday, July 24, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Evergreen Energy Room
Monday, July 31, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Evergreen Energy Room

Barre

Wednesday, July 26, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

Cycle Core

Tuesday, July 25, 2017 at 6:45pm - 7:45pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Thursday, July 27, 2017 at 6:45pm - 7:45pm
Instructor: Josie Backe
Location: Evergreen Energy Room

Cycle Fit

Monday, July 24, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Monday, July 31, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

CycleFit

Friday, July 28, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

Kangoo Power

Monday, July 24, 2017 at 6:45pm - 7:45pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, July 26, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Evergreen Energy Room
Monday, July 31, 2017 at 6:45pm - 7:45pm
Instructor: Josie Backe
Location: Evergreen Energy Room

Outdoor Boot Camp

Thursday, July 27, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Third Floor Track