Josie Backe

Josie has been a certified fitness instructor through the AFLCA for the past 6 years and has multiple certifications, including: Resistance Training, AFLCA, Group Exercise Specialty Leader, AFLCA, Cycle Designation, Portable Equipment Designation, Mind and Body Designation, Bender Barre Training Certification, Total Barre Certification, Kangoo Power Certification. Her water fitness certifications include: Aquatic Instructor Certification, Aquatic Senior Instructor Certification, Aquatic Kidz Instructor Certification, & Aquatic Pre-Post Natal Instructor Certification.

Scheduled Activities

All Levels Strength

Tuesday, April 4, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Thursday, April 6, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Tuesday, April 11, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Thursday, April 13, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Tuesday, April 18, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Thursday, April 20, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Tuesday, April 25, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Thursday, April 27, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

Barre

Monday, April 3, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, April 5, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Monday, April 10, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, April 12, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Monday, April 17, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, April 19, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Monday, April 24, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, April 26, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

Boot Camp

Thursday, April 6, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Finning Fitness Studio
Thursday, April 13, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Finning Fitness Studio
Thursday, April 20, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Finning Fitness Studio
Thursday, April 27, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Finning Fitness Studio

Core/ Ab Lunch Express

Wednesday, April 5, 2017 at 12:10pm - 12:55pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, April 12, 2017 at 12:10pm - 12:55pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, April 19, 2017 at 12:10pm - 12:55pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, April 26, 2017 at 12:10pm - 12:55pm
Instructor: Josie Backe
Location: Evergreen Energy Room

Cycle Fit

Thursday, March 30, 2017 at 8pm - 9pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Tuesday, April 4, 2017 at 8pm - 9pm
Instructor: Josie Backe
Location: Spin Studio
Thursday, April 6, 2017 at 8pm - 9pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Tuesday, April 11, 2017 at 8pm - 9pm
Instructor: Josie Backe
Location: Spin Studio
Thursday, April 13, 2017 at 8pm - 9pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Tuesday, April 18, 2017 at 8pm - 9pm
Instructor: Josie Backe
Location: Spin Studio