Josie Backe

Josie has been a certified fitness instructor through the AFLCA for the past 6 years and has multiple certifications, including: Resistance Training, AFLCA, Group Exercise Specialty Leader, AFLCA, Cycle Designation, Portable Equipment Designation, Mind and Body Designation, Bender Barre Training Certification, Total Barre Certification, Kangoo Power Certification. Her water fitness certifications include: Aquatic Instructor Certification, Aquatic Senior Instructor Certification, Aquatic Kidz Instructor Certification, & Aquatic Pre-Post Natal Instructor Certification.

Scheduled Activities

All Levels Strength

Tuesday, May 30, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Thursday, June 1, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Tuesday, June 6, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Thursday, June 8, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Tuesday, June 13, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Thursday, June 15, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Tuesday, June 20, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Thursday, June 22, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Tuesday, June 27, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Thursday, June 29, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

Barre

Wednesday, May 31, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Monday, June 5, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, June 7, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Monday, June 12, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, June 14, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Monday, June 19, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, June 21, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Monday, June 26, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, June 28, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

Boot Camp

Thursday, June 1, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Finning Fitness Studio
Thursday, June 8, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Finning Fitness Studio
Thursday, June 15, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Finning Fitness Studio
Thursday, June 22, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Finning Fitness Studio
Thursday, June 29, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Finning Fitness Studio

Core/ Ab Lunch Express

Wednesday, May 31, 2017 at 12:10pm - 12:55pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, June 7, 2017 at 12:10pm - 12:55pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, June 14, 2017 at 12:10pm - 12:55pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, June 21, 2017 at 12:10pm - 12:55pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, June 28, 2017 at 12:10pm - 12:55pm
Instructor: Josie Backe
Location: Evergreen Energy Room

Cycle Fit

Tuesday, May 30, 2017 at 8pm - 9pm
Instructor: Josie Backe
Location: Spin Studio