Lana Sieben

Lana is a CSEP Certified Personal Trainer ® who has been in the fitness industry for 7 years and has studied Fitness Leadership at GPRC. Those interested in weight loss, group training, the newly motivated, the fitness enthusiast and those looking for functional fitness would fit well with Lana’s training technique. Lana holds certifications from the Canadian Society of Exercise Physiology (CSEP®), TRX®, Group Ride®, Krank Cycle®, Power Plate® and the AFLCA®.

Scheduled Activities

Weights Please

Friday, July 28, 2017 at 10:30am - 11:30am
Instructor: Lana Sieben
Location: Evergreen Energy Room
Friday, August 4, 2017 at 10:30am - 11:30am
Instructor: Lana Sieben
Location: Evergreen Energy Room
Friday, August 11, 2017 at 10:30am - 11:30am
Instructor: Lana Sieben
Location: Evergreen Energy Room
Friday, August 18, 2017 at 10:30am - 11:30am
Instructor: Lana Sieben
Location: Evergreen Energy Room
Friday, August 25, 2017 at 10:30am - 11:30am
Instructor: Lana Sieben
Location: Evergreen Energy Room

YogaLana

Friday, July 28, 2017 at 6am - 7am
Instructor: Lana Sieben
Location: Finning Fitness Studio