Learn to Run & Lift

Age Groups
Adult (18-64)

In this 5 week, 10 session small group course you will not only learn how to run with confidence, but you will do so safely with a strength-based program to support your running. There are two sessions each week: one running-based and the other weight-based.

May 23 – June 22              Tuesdays & Thursdays   6 to 7 p.m.          $150       49597

Book this course through eConnect.

Course Codes