Learn to Run & Lift
In this 5 week, 10 session small group course you will not only learn how to run with confidence, but you will do so safely with a strength-based program to support your running. There are two sessions each week: one running-based and the other weight-based.
May 23 – June 22 Tuesdays & Thursdays 6 to 7 p.m. $150 49597
Book this course through eConnect.