Fitness Classes

Group fitness classes are an energizing and social way to work up a sweat. We offer a range of popular and proven group fitness styles, including both low impact and high intensity classes that offer different ways to keep you fit and flexible. And what's even better, most are included with the price of your membership or drop-in rate.

From beginner, intermediate to advanced levels, you will be sure to find something on our extensive fitness class schedule offering over 55 classes a week.

Programs

$100.00
Drop-in Fee Not Required

Join Lana for this 6 Week Summer Boot camp. All fitness levels welcome from the newly motivated to the fitness enthusiast. Get out of your comfort zone and take your fitness to the next level!  Morning and evening options available.

Monday/ Wednesday morning from 6-7am
May 29- July 5

Tuesday/ Thursday evening from 6:30pm-7:30pm
May 30- July 6

To register, call or visit the Eastlink Centre or register online via eConnect.

$279.30
Drop-in Fee Not Required

Jessica will help you learn to lift with confidence and transform your body during this small group course. Just a few of the benefits of resistance training in women include:

  •  More effective fat loss
  • Increased energy
  • Stress relief
  • Bone & heart health
  • Increased strength and lean muscle mass = sexy curves

May 29 - June 28                M/W/F             9:30 – 10:30 am            $279.30            49885