Cardio Strength Circuit

Weights in the Fitness Studio
Age Groups
16 - 18
18 - 64
65+
Instructors
Drop-in Fees Apply

An intense workout alternating between cardio drills & strength training. This full body training is designed to burn the maximum amount of calories. Suitable for all fitness levels.                                                                                                                                                                                                       

Class Schedule

Cardio Strength Circuit

Sunday, December 16, 2018 at 10am - 11am
Instructor: Tammy Brickner
Location: Evergreen Energy Room
Tuesday, December 18, 2018 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Tuesday, December 18, 2018 at 5:30pm - 6:15pm
Instructor: Noelle Kingston
Location: Evergreen Energy Room
Wednesday, December 19, 2018 at 6:45pm - 7:45pm
Instructor: Amanda Hainle
Location: Evergreen Energy Room
Thursday, December 20, 2018 at 5:15pm - 6:15pm
Instructor: Noelle Kingston
Location: Evergreen Energy Room

Strength Circuit

Monday, December 17, 2018 at 6am - 7am
Instructor: Leah Jonker
Location: Evergreen Energy Room