Essentrics- Release, Rebalance, Restore

Senior class
Instructors
Drop-in Fees Apply

A full body workout aimed to improve posture, increase flexibility, reduce pain and help with weight loss.

Class Schedule

Essentrics

Monday, December 17, 2018 at 8am - 9am
Instructor: Sherry Ouimet
Location: Finning Fitness Studio
Monday, December 17, 2018 at 5:30pm - 6:30pm
Instructor: Sherry Ouimet
Location: Finning Fitness Studio
Wednesday, December 19, 2018 at 8am - 9am
Instructor: Sherry Ouimet
Location: Finning Fitness Studio
Thursday, December 20, 2018 at 5:30pm - 6:30pm
Instructor: Sherry Ouimet
Location: Finning Fitness Studio
Friday, December 21, 2018 at 12pm - 1pm
Instructor: Sherry Ouimet
Location: Evergreen Energy Room