Josie Backe

Josie has been a certified fitness instructor through the AFLCA for the past 6 years and has multiple certifications, including: Resistance Training, AFLCA, Group Exercise Specialty Leader, AFLCA, Cycle Designation, Portable Equipment Designation, Mind and Body Designation, Bender Barre Training Certification, Total Barre Certification, Kangoo Power Certification. Her water fitness certifications include: Aquatic Instructor Certification, Aquatic Senior Instructor Certification, Aquatic Kidz Instructor Certification, & Aquatic Pre-Post Natal Instructor Certification.

Instructor Schedule

20/20/20

Thursday, December 20, 2018 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

Barre

Monday, December 17, 2018 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, December 19, 2018 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, December 19, 2018 at 6:45pm - 7:45pm
Instructor: Josie Backe
Location: Finning Fitness Studio

Boot Camp

Thursday, December 20, 2018 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Third Floor Track

Cardio Strength Circuit

Tuesday, December 18, 2018 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

Cycle

Wednesday, December 19, 2018 at 5:30pm - 6:30pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Friday, December 21, 2018 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

Glutes & Core

Tuesday, December 18, 2018 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Finning Fitness Studio

Kangoo & Strength

Monday, December 17, 2018 at 6:45pm - 7:45pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, December 19, 2018 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Finning Fitness Studio