Josie Backe

Josie has been a certified fitness instructor through the AFLCA for the past 6 years and has multiple certifications, including: Resistance Training, AFLCA, Group Exercise Specialty Leader, AFLCA, Cycle Designation, Portable Equipment Designation, Mind and Body Designation, Bender Barre Training Certification, Total Barre Certification, Kangoo Power Certification. Her water fitness certifications include: Aquatic Instructor Certification, Aquatic Senior Instructor Certification, Aquatic Kidz Instructor Certification, & Aquatic Pre-Post Natal Instructor Certification.

Scheduled Activities

All Levels Strength

Thursday, September 21, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Tuesday, September 26, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Thursday, September 28, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

Barre

Monday, September 25, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, September 27, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

BLT- Buns, Legs & Tummies

Monday, September 25, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Evergreen Energy Room

Boot Camp

Thursday, September 21, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Third Floor Track
Thursday, September 28, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Third Floor Track

Cycle Fit

Friday, September 22, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Friday, September 29, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

CycleFit

Thursday, September 21, 2017 at 7:45pm - 8:45pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Tuesday, September 26, 2017 at 5:15pm - 6:15pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Thursday, September 28, 2017 at 7:45pm - 8:45pm
Instructor: Josie Backe
Location: Evergreen Energy Room

Kangoo Power

Monday, September 25, 2017 at 6:30pm - 7:30pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, September 27, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Finning Fitness Studio