All Levels Strength

Weight Training
Instructors
Drop-in Fees Apply

This class is designed to reach all levels in strength training with emphasis on form and instruction and with modifications for all levels.

Class Schedule

Strength

Tuesday, January 22, 2019 at 4pm - 5pm
Location: Evergreen Energy Room
Thursday, January 24, 2019 at 4pm - 5pm
Location: Evergreen Energy Room
Friday, January 25, 2019 at 10:30am - 11:30am
Instructor: Lana Sieben
Location: Evergreen Energy Room
Tuesday, January 29, 2019 at 4pm - 5pm
Location: Evergreen Energy Room
Thursday, January 31, 2019 at 4pm - 5pm
Location: Evergreen Energy Room

Strength Circuit

Wednesday, January 23, 2019 at 6am - 7am
Instructor: Leah Jonker
Location: Evergreen Energy Room
Wednesday, January 30, 2019 at 6am - 7am
Instructor: Leah Jonker
Location: Evergreen Energy Room