All Levels Strength

Weight Training
Instructors
Drop-in Fees Apply

This class is designed to reach all levels in strength training with emphasis on form and instruction and with modifications for all levels.

Class Schedule

Strength

Tuesday, December 11, 2018 at 4pm - 5pm
Location: Evergreen Energy Room
Thursday, December 13, 2018 at 4pm - 5pm
Location: Evergreen Energy Room
Friday, December 14, 2018 at 10:30am - 11:30am
Instructor: Lana Sieben
Location: Evergreen Energy Room

Strength Circuit

Wednesday, December 12, 2018 at 6am - 7am
Instructor: Leah Jonker
Location: Evergreen Energy Room