All Levels Strength

Weight Training
Instructors
Drop-in Fees Apply

This class is designed to reach all levels in strength training with emphasis on form and instruction and with modifications for all levels.

Class Schedule

Strength

Thursday, February 21, 2019 at 4pm - 5pm
Location: Evergreen Energy Room
Friday, February 22, 2019 at 10:30am - 11:30am
Instructor: Lana Sieben
Location: Evergreen Energy Room
Tuesday, February 26, 2019 at 4pm - 5pm
Location: Evergreen Energy Room
Thursday, February 28, 2019 at 4pm - 5pm
Location: Evergreen Energy Room

Strength Circuit

Wednesday, February 20, 2019 at 6am - 7am
Instructor: Leah Jonker
Location: Evergreen Energy Room
Wednesday, February 27, 2019 at 6am - 7am
Instructor: Leah Jonker
Location: Evergreen Energy Room