Aquatic HIIT

Swimmer in the 50m Pool
Drop-in Fees Apply

High Intensity Interval Training (HIIT) water style. This is a shallow water, get your heart pumping, high energy workout. Designed for those who are already fit and want a challenge or want to add some cross training to their already existing exercise routine. Not for the beginner.

Not for beginners
Swimmer in the 50m Pool