Barre

Woman Stretching
Instructors
Drop-in Fees Apply

This total body conditioning class utilizes a mix of Ballet, Yoga, Pilates, using Bender Balls, Gliders, Dyna band and or small weights without the use of a traditional ballet barre. This class will help improve balance, core stability, and better body alignment, and also focus on the body's ability to lengthen against gravity. Great for all fitness levels.

Class Schedule

Barre

Monday, January 21, 2019 at 9:15am - 10:15am
Instructor: Josie Backe
Location: East Multipurpose Room
Wednesday, January 23, 2019 at 9:15am - 10:15am
Instructor: Josie Backe
Location: East Multipurpose Room
Wednesday, January 23, 2019 at 6:45pm - 7:45pm
Instructor: Josie Backe
Location: Finning Fitness Studio
Friday, January 25, 2019 at 9:15am - 10:15am
Instructor: Lynn Dueck
Location: East Multipurpose Room
Monday, January 28, 2019 at 9:15am - 10:15am
Instructor: Josie Backe
Location: East Multipurpose Room
Wednesday, January 30, 2019 at 9:15am - 10:15am
Instructor: Josie Backe
Location: East Multipurpose Room
Wednesday, January 30, 2019 at 6:45pm - 7:45pm
Instructor: Josie Backe
Location: Finning Fitness Studio