Barre

Woman Stretching
Instructors
Drop-in Fees Apply

This total body conditioning class utilizes a mix of Ballet, Yoga, Pilates, using Bender Balls, Gliders, Dyna band and or small weights without the use of a traditional ballet barre. This class will help improve balance, core stability, and better body alignment, and also focus on the body's ability to lengthen against gravity. Great for all fitness levels.

Class Schedule

Barre

Wednesday, December 12, 2018 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, December 12, 2018 at 6:45pm - 7:45pm
Instructor: Josie Backe
Location: Finning Fitness Studio
Friday, December 14, 2018 at 9:15am - 10:15am
Instructor: Lynn Dueck
Location: Finning Fitness Studio