An intense workout alternating between cardio drills & strength training. This full body training is designed to burn the maximum amount of calories. Suitable for all fitness levels.
Class Schedule
Cardio Strength Circuit
Tuesday, January 22, 2019 at 5:30pm - 6:15pm
Instructor: Noelle Kingston
Location: Evergreen Energy Room
Wednesday, January 23, 2019 at 6:45pm - 7:45pm
Instructor: Amanda Hainle
Location: Evergreen Energy Room
Thursday, January 24, 2019 at 5:30pm - 6:15pm
Instructor: Noelle Kingston
Location: Evergreen Energy Room
Tuesday, January 29, 2019 at 5:30pm - 6:15pm
Instructor: Noelle Kingston
Location: Evergreen Energy Room
Wednesday, January 30, 2019 at 6:45pm - 7:45pm
Instructor: Amanda Hainle
Location: Evergreen Energy Room
Thursday, January 31, 2019 at 5:30pm - 6:15pm
Instructor: Noelle Kingston
Location: Evergreen Energy Room
Strength Circuit
Group fitness classes are an energizing and social way to work up a sweat.