Cardio Strength Circuit

Weights in the Fitness Studio
Age Groups
16 - 18
18 - 64
65+
Instructors
Drop-in Fees Apply

An intense workout alternating between cardio drills & strength training. This full body training is designed to burn the maximum amount of calories. Suitable for all fitness levels.                                                                                                                                                                                                       

Class Schedule

Cardio Strength Circuit

Tuesday, December 11, 2018 at 5:30pm - 6:15pm
Instructor: Noelle Kingston
Location: Evergreen Energy Room
Wednesday, December 12, 2018 at 6:45pm - 7:45pm
Instructor: Amanda Hainle
Location: Evergreen Energy Room
Thursday, December 13, 2018 at 5:15pm - 6:15pm
Instructor: Noelle Kingston
Location: Evergreen Energy Room
Sunday, December 16, 2018 at 10am - 11am
Instructor: Tammy Brickner
Location: Evergreen Energy Room