Cardio Strength Circuit

Weights in the Fitness Studio
Age Groups
16 - 18
18 - 64
65+
Instructors
Drop-in Fees Apply

An intense workout alternating between cardio drills & strength training. This full body training is designed to burn the maximum amount of calories. Suitable for all fitness levels.                                                                                                                                                                                                       

Class Schedule

Cardio Strength Circuit

Sunday, February 17, 2019 at 10am - 11am
Instructor: Tammy Brickner
Location: Evergreen Energy Room
Wednesday, February 20, 2019 at 6:45pm - 7:45pm
Instructor: Amanda Hainle
Location: Evergreen Energy Room
Thursday, February 21, 2019 at 5:30pm - 6:15pm
Instructor: Noelle Kingston
Location: Evergreen Energy Room
Sunday, February 24, 2019 at 10am - 11am
Instructor: Tammy Brickner
Location: Evergreen Energy Room
Tuesday, February 26, 2019 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Tuesday, February 26, 2019 at 5:30pm - 6:15pm
Instructor: Noelle Kingston
Location: Evergreen Energy Room
Wednesday, February 27, 2019 at 6:45pm - 7:45pm
Instructor: Amanda Hainle
Location: Evergreen Energy Room
Thursday, February 28, 2019 at 5:30pm - 6:15pm
Instructor: Noelle Kingston
Location: Evergreen Energy Room

Strength Circuit

Monday, February 25, 2019 at 6am - 7am
Instructor: Leah Jonker
Location: Evergreen Energy Room