Deep Water

No Reservation Needed
Drop-in Fees Apply
Age Groups
Teen (12-18)
Adult (18-64)
Senior (65+)

A little bit of everything: cardio, endurance, strength, balance, and flexibility training. Participants work through various plains of movement to keep the workout interesting and challenging. Must be comfortable in deep water. A flotation belt will be provided.

Scheduled Activities

Deep Water Fitness

Thursday, October 19, 2017 at 8am - 9am
Tuesday, October 24, 2017 at 8pm - 9pm
Thursday, October 26, 2017 at 8am - 9am
Tuesday, October 31, 2017 at 8pm - 9pm
Water Fitness Instructor

Water Fitness Classes

Get in shape while enjoying the pool. Water fitness classes improve muscle tone, cardio endurance and flexibility by working your body with the resistance of water.  Our wide range of classes are offered in shallow water, deep water and the lazy river for all fitness levels.

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