Drop-in Fees Apply
A little bit of everything: cardio, endurance, strength, balance, and flexibility training. Participants work through various plains of movement to keep the workout interesting and challenging. Must be comfortable in deep water. A flotation belt will be provided.
Class Schedule
There are currently no classes scheduled.
Get in shape while enjoying the pool. Water fitness classes improve muscle tone, cardio endurance and flexibility by working your body with the resistance of water.