Essentrics

Essentrics
Age Groups
16 - 18
18 - 64
65+
Drop-in Fees Apply

A non-impact, full-body workout that helps in developing lean, strong and flexible muscles while improving posture through a dynamic combination of strengthening and stretching. Perfect for men and women of all fitness levels, this program re-balances the body, prevents and treats injuries and unlocks tight joints.

 Click HERE to view the daily Eastlink Centre drop-in fitness schedule

Essentrics