Essentrics- Release, Rebalance, Restore

Senior class
Instructors
Drop-in Fees Apply

A full body workout aimed to improve posture, increase flexibility, reduce pain and help with weight loss.

Class Schedule

Essentrics

Friday, January 18, 2019 at 12pm - 1pm
Instructor: Sherry Ouimet
Location: Evergreen Energy Room
Monday, January 21, 2019 at 5:30pm - 6:30pm
Instructor: Sherry Ouimet
Location: Finning Fitness Studio
Thursday, January 24, 2019 at 5:30pm - 6:30pm
Instructor: Sherry Ouimet
Location: Finning Fitness Studio
Friday, January 25, 2019 at 12pm - 1pm
Instructor: Sherry Ouimet
Location: Evergreen Energy Room
Monday, January 28, 2019 at 5:30pm - 6:30pm
Instructor: Sherry Ouimet
Location: Finning Fitness Studio
Thursday, January 31, 2019 at 5:30pm - 6:30pm
Instructor: Sherry Ouimet
Location: Finning Fitness Studio

Essentrics- Release, Rebalance, Restore

Monday, January 21, 2019 at 8am - 9am
Instructor: Sherry Ouimet
Location: Finning Fitness Studio
Wednesday, January 23, 2019 at 8am - 9am
Instructor: Sherry Ouimet
Location: Finning Fitness Studio
Monday, January 28, 2019 at 8am - 9am
Instructor: Sherry Ouimet
Location: Finning Fitness Studio
Wednesday, January 30, 2019 at 8am - 9am
Instructor: Sherry Ouimet
Location: Finning Fitness Studio