Functional Fitness

Functional Fitness
Instructors
Drop-in Fees Apply

This class is designed for older adults looking for fun physical activity to maintain independence.  It includes the use of balls, bands, and hand weights to build your strength, endurance, balance, relaxation, and flexibility.

Class Schedule

Functional Fitness

Tuesday, January 22, 2019 at 10:30am - 11:30am
Instructor: Sherry Ouimet
Location: Evergreen Energy Room
Thursday, January 24, 2019 at 10:30am - 11:30am
Instructor: Sherry Ouimet
Location: Evergreen Energy Room
Friday, January 25, 2019 at 8:30am - 9:30am
Instructor: Sherry Ouimet
Location: Third Floor Track
Tuesday, January 29, 2019 at 10:30am - 11:30am
Instructor: Sherry Ouimet
Location: Evergreen Energy Room
Thursday, January 31, 2019 at 10:30am - 11:30am
Instructor: Sherry Ouimet
Location: Evergreen Energy Room