Functional Fitness

Functional Fitness
Instructors
Drop-in Fees Apply

This class is designed for older adults looking for fun physical activity to maintain independence.  It includes the use of balls, bands, and hand weights to build your strength, endurance, balance, relaxation, and flexibility.

Class Schedule

Functional Fitness

Thursday, December 13, 2018 at 10:30am - 11:30am
Instructor: Sherry Ouimet
Location: Evergreen Energy Room
Friday, December 14, 2018 at 8:30am - 9:30am
Instructor: Sherry Ouimet
Location: Third Floor Track