Piloxing®

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An exciting fitness program that blends the best of Pilates, Boxing and Dance into a high-energy interval workout. Using the most current science, PILOXING ® incorporates formats such as interval and barefoot training to burn maximum calories and increase stamina. In addition to Pilates and Boxing movements, the exercise incorporates the use of weighed gloves which add to the workout by toning the arms and maximizing cardiovascular health. PILOXING ® uniquely blends the power, speed and agility of boxing with the targeted sculpting and flexibility of Pilates, which combines to provide a muscle-toning workout.

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