Shallow Water

Water Fitness Instructor
Drop-in Fees Apply

A little bit of everything: cardio, endurance, strength, balance, and flexibility training. Participants work through various plains of movement to keep the workout interesting and challenging.

Class Schedule

Shallow/River

Wednesday, February 20, 2019 at 8pm - 9pm
Monday, February 25, 2019 at 8pm - 9pm
Wednesday, February 27, 2019 at 8pm - 9pm