Josie Backe

Josie has been a certified fitness instructor through the AFLCA for the past 6 years and has multiple certifications, including: Resistance Training, AFLCA, Group Exercise Specialty Leader, AFLCA, Cycle Designation, Portable Equipment Designation, Mind and Body Designation, Bender Barre Training Certification, Total Barre Certification, Kangoo Power Certification. Her water fitness certifications include: Aquatic Instructor Certification, Aquatic Senior Instructor Certification, Aquatic Kidz Instructor Certification, & Aquatic Pre-Post Natal Instructor Certification.

Scheduled Activities

All Levels Strength

Thursday, November 23, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Tuesday, November 28, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Thursday, November 30, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

Barre

Monday, November 27, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, November 29, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

BLT- Buns, Legs & Tummies

Monday, November 27, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Evergreen Energy Room

Boot Camp

Thursday, November 23, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Third Floor Track
Thursday, November 30, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Third Floor Track

Cycle Fit

Friday, November 24, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

CycleFit

Thursday, November 23, 2017 at 7:45pm - 8:45pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Tuesday, November 28, 2017 at 5:15pm - 6:15pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Thursday, November 30, 2017 at 7:45pm - 8:45pm
Instructor: Josie Backe
Location: Evergreen Energy Room

Kangoo Power

Monday, November 27, 2017 at 6:30pm - 7:30pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, November 29, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Finning Fitness Studio