Josie Backe

Josie has been a certified fitness instructor through the AFLCA for the past 6 years and has multiple certifications, including: Resistance Training, AFLCA, Group Exercise Specialty Leader, AFLCA, Cycle Designation, Portable Equipment Designation, Mind and Body Designation, Bender Barre Training Certification, Total Barre Certification, Kangoo Power Certification. Her water fitness certifications include: Aquatic Instructor Certification, Aquatic Senior Instructor Certification, Aquatic Kidz Instructor Certification, & Aquatic Pre-Post Natal Instructor Certification.

Instructor Schedule

20/20/20

Thursday, February 21, 2019 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Thursday, February 28, 2019 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

Barre

Wednesday, February 20, 2019 at 9:15am - 10:15am
Instructor: Josie Backe
Location: East Multipurpose Room
Wednesday, February 20, 2019 at 6:45pm - 7:45pm
Instructor: Josie Backe
Location: Finning Fitness Studio
Monday, February 25, 2019 at 9:15am - 10:15am
Instructor: Josie Backe
Location: East Multipurpose Room
Wednesday, February 27, 2019 at 9:15am - 10:15am
Instructor: Josie Backe
Location: East Multipurpose Room
Wednesday, February 27, 2019 at 6:45pm - 7:45pm
Instructor: Josie Backe
Location: Finning Fitness Studio

Boot Camp

Thursday, February 21, 2019 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Third Floor Track
Thursday, February 28, 2019 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Third Floor Track

Cardio Strength Circuit

Tuesday, February 26, 2019 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

Cycle

Wednesday, February 20, 2019 at 5:30pm - 6:30pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Friday, February 22, 2019 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, February 27, 2019 at 5:30pm - 6:30pm
Instructor: Josie Backe
Location: Evergreen Energy Room

Glutes & Core

Tuesday, February 26, 2019 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Finning Fitness Studio

Kangoo & Strength

Wednesday, February 20, 2019 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Finning Fitness Studio
Monday, February 25, 2019 at 6:45pm - 7:45pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, February 27, 2019 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Finning Fitness Studio