Make yourself a priority in 2019! This 8 Week Fitness Challenge is designed to get you results! Workout 3 times per week to kick start your fitness journey or to increase your current fitness level. Classes will focus on developing muscular strength, muscular endurance,
Welcome cupcake warriors! Challenge yourself to make the most original cupcakes from scratch. The final day of this program is your team's big day to have a bake-off, featuring your own recipes for a panel of judges to taste and score. All ingredients will be supplied and allergy
Explore, stretch and connect your mind, body and soul while joyfully participating in fun mini games, movement poetry and song that extends your child’s imagination, strength, balance and flexibility. Join us in having a tonne of FUN and meeting new friends all on your own yoga
It's time to show your mom thanks for all that she does for you throughout the year. Surprise Mom with a homemade gift on Mother's Day that she will love! All gifts will be wrapped and packaged for the special day. May 11 Saturday 2 to 4 p.m. Course # 53482 For more information,
Bronze Cross is designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze cross is a prerequisite for all advanced training programs including National Lifeguard and Instructor
This course offers both of the Lifesaving Society Bronze Medallion and Bronze Cross together. Dec 31 - Jan 5 Mon/Wed/Thurs/Fri/Sat Noon to 5 p.m. Course # 52544 Mar 2 - 10 Sat/Sun 9 a.m. to 4 p.m. Course # 53363 Jun 15 - 23 Sat/Sun 9 a.m. to 4 p.m. Course # 53364 Register for
This Competitive program focuses on lifesaving skills based on the Lifesaving Society's Sport Program. These include but are not limited to: obstacle swim, swim with fins, mannequin carry, tow with fins and relays. Competitions are optional. For more information, contact the
The focus of this program is to develop lifeguarding skills based on the Lifesaving Society's Canadian Swim Patrol. Skills taught include, but are not limited to: treading water with weight, rescues, team searches, distance swim practice, surface dives, first aid and swimming
The National Lifeguard program develops the basic lifeguarding skills, principles, and decision-making process to help lifeguards evaluate and adapt to different aquatic facilities and emergencies.
The Senior Lifeguard Club continues youth 15 years and older on the path to becoming a lifeguard, while having a while lot of fun along the way. In addition to formal programming, Senior Club members participate in lifeguard sport competitions, wide games, pool parties, special
The Swim for Life Swimmer progressions challenge school aged children 5 years and up to learn safe entries, deep water support, underwater skills and swimming strokes.
Do you have a budding chef in your family? This program allows them to experience their talents and knowledge while baking, decorating and cooking up tasteful snacks and treats. All recipes are hands-on; with success as our goal, your budding chef will become the 'Mini Master
This program sets your mini artist up for a fun painting experience to express & explore their creativity on canvas and get messy while making their masterpiece. Paint shirt and supplies will be provided. Feb 9 Saturday 2:30 to 4 p.m. Course # 53549 Feb 13 Wednesday 2:30 to 4 p.m
This course covers essential first aid, cardiopulmonary resuscitation (CPR) and AED training suitable for the workplace or home. .
Red Cross First Aid Instructor The Canadian Red Cross First Aid Instructor Development Program trains and certifies Instructors to organize and deliver First Aid & CPR courses. The Instructor Development Program trains Instructors to apply an individualized approach focusing on
This course covers essential first aid, cardiopulmonary resuscitation (CPR) and AED training suitable for the workplace or home. For those needing to recertify their Standard First Aid Certificate, must provide proof of current Standard First Aid Certificate. Feb 1 Friday 9 a.m.
Red Cross Stay Safe offers basic First Aid and safety skills for youth 9 - 13 years old. Participants learn about being safe when they are without direct supervision of a parent or guardian. Mar 8 Friday 9 a.m. to 5 p.m. Course # 53358 Mar 28 Thursday 9 a.m. to 5 p.m. Course #
Rhonagolf and the Eastlink Centre are pleased to introduce the opportunity for children to learn the fundamentals of golf. Using a system called SNAG Golf, Rhona instructs participants on the basics of golf with a focus on having fun. Ages 3 to 5 Feb 24 - Mar 17 Sundays 2 to 3 p
Don’t let summer sneak up on you! Get prepared for the warmer weather by working on your fitness with other like-minded people. Whether you are a first timer, or seasoned vet these workouts are for you! You will be in the care of a CSEP-CPT from start to finish. Come see what the
No school for 2 days? Come join us and forget what it's life to have homework! This two-day camp will have your child using all that the Eastlink Centre has to offer. Swim, Skate and Play! March 7 - 8 Thursday & Friday 8:30 a.m. to 4:30 p.m. Ages 6 - 7: Course # 53436 Ages 8 - 12