Make yourself a priority in 2019!
This 8 Week Fitness Challenge is designed to get you results! Workout 3 times per week to kick start your fitness journey or to increase your current fitness level. Classes will focus on developing muscular strength, muscular endurance, cardiovascular endurance, flexibility and coordination. Fitness Classes are taught by a CSEP Certified Personal Trainer.
Your only 8 weeks away from a healthier, fitter, more confident you.
Code #53642 M/W/S morning
Code#53643 T/T evening S morning
Weekly Food Journals
Before/After Weight-in and Body Weight Analysis
M/W 6am January 14, 2019- March 6, 2019 Course Code:53642
T/Th 6:30pm January 15, 2019- March 7, 2019 Course Code: 53643
Members $150+ tax
Non Members $210 + tax
Register for this course online at eConnect