Regardless of your age, or fitness level, anyone can experience the benefits of regular physical activity. Research shows that people who participate in regular exercise sleep better, have more energy, and are better able to manage their body weight (and look awesome in that outfit)! If you are ready to make a change, our trainers at the Eastlink Centre are here to provide the guidance and motivation needed to help you discover the strength and wellness you deserve.
All personal trainers are vetted through the Fitness and Wellness Supervisor. For liability purposes, no external personal trainers are permitted.
For more information, please contact Bonnie Hein at firstname.lastname@example.org or 780-357-7543.