Drop-In Fitness Schedule

Scheduled Activities

Filter Drop-In Fitness Schedule's Activities

All Levels Strength

Tuesday, September 26, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Thursday, September 28, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

Athletic Conditioning

Saturday, September 23, 2017 at 7:30am - 9am
Instructor: Tanya Mah
Location: Evergreen Energy Room
Saturday, September 30, 2017 at 7:30am - 9am
Instructor: Tanya Mah
Location: Evergreen Energy Room

Barre

Monday, September 25, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Wednesday, September 27, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

BLT- Buns, Legs & Tummies

Monday, September 25, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Evergreen Energy Room

Body Barre

Friday, September 22, 2017 at 9:15am - 10:15am
Instructor: Lynn Dueck
Location: Finning Fitness Studio
Friday, September 29, 2017 at 9:15am - 10:15am
Instructor: Lynn Dueck
Location: Finning Fitness Studio

Body Shaping

Monday, September 25, 2017 at 6am - 7am
Instructor: Tanya Mah
Location: Evergreen Energy Room
Wednesday, September 27, 2017 at 6am - 7am
Instructor: Tanya Mah
Location: Evergreen Energy Room

Boot Camp

Thursday, September 28, 2017 at 10:30am - 11:30am
Instructor: Josie Backe
Location: Third Floor Track

Cardio Step/Booty Burn

Wednesday, September 27, 2017 at 9:15am - 10:15am
Instructor: Lynn Dueck
Location: Finning Fitness Studio

Cardio Step/Core

Monday, September 25, 2017 at 9:15am - 10:15am
Instructor: Lynn Dueck
Location: Finning Fitness Studio

Cardio Strength Circuit

Sunday, September 24, 2017 at 10am - 11:15am
Instructor: Michelle Blondin
Location: Evergreen Energy Room

Cycle & TRX

Wednesday, September 27, 2017 at 5:15pm - 6:15pm
Instructor: Michelle Blondin
Location: Evergreen Energy Room

Cycle Fit

Friday, September 22, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room
Friday, September 29, 2017 at 9:15am - 10:15am
Instructor: Josie Backe
Location: Evergreen Energy Room

CycleFit

Tuesday, September 26, 2017 at 5:15pm - 6:15pm
Instructor: Josie Backe
Location: Evergreen Energy Room
Thursday, September 28, 2017 at 7:45pm - 8:45pm
Instructor: Josie Backe
Location: Evergreen Energy Room

Dance, Move, Groove

Friday, September 22, 2017 at 10:30am - 11:30am
Instructor: Leah Jonker
Location: Finning Fitness Studio
Tuesday, September 26, 2017 at 12pm - 1pm
Instructor: Leah Jonker
Location: Evergreen Energy Room
Friday, September 29, 2017 at 10:30am - 11:30am
Instructor: Leah Jonker
Location: Finning Fitness Studio

Essentrics

Friday, September 22, 2017 at 12pm - 1pm
Instructor: Sherry Ouimet
Location: Evergreen Energy Room
Monday, September 25, 2017 at 5:15pm - 6:15pm
Instructor: Sherry Ouimet
Location: Finning Fitness Studio
Wednesday, September 27, 2017 at 1:30pm - 2:30pm
Instructor: Sherry Ouimet
Location: Evergreen Energy Room
Thursday, September 28, 2017 at 5:15pm - 6:15pm
Instructor: Sherry Ouimet
Location: Finning Fitness Studio
Friday, September 29, 2017 at 12pm - 1pm
Instructor: Sherry Ouimet
Location: Evergreen Energy Room

Essentrics- Release, Rebalance, Restore

Monday, September 25, 2017 at 8am - 9am
Instructor: Sherry Ouimet
Location: Evergreen Energy Room
Wednesday, September 27, 2017 at 8am - 9am
Instructor: Sherry Ouimet
Location: Evergreen Energy Room